Home › Features › Report and sharing

Bring it to your
therapist

your whole story in one document

Appointments are short and memory of a bad week is unreliable. The Full Report puts everything the app knows about your attacks in one scrollable document and one PDF, so your GP, therapist or psychiatrist sees the pattern instead of a summary from memory. A practitioner on AnxietyMe sees nothing until you accept, and a trusted person can be invited to follow your timeline.

why a record?

Lifetime, 22.7% of US adults have had a panic attack and 4.8% panic disorder, yet in the past year only 18% to 55% got treatment that met the guidelines.

Kessler et al., Arch Gen Psychiatry 2006

One scrollable report

Frequency over time, What Happened and its combinations, treatments and What Worked, What Strengthens You, what you were doing and where, how it affected you, the full attack timeline with charts of what was around each attack, and your health metrics. Filter the whole report by time range or tag, choose the metrics to lay over the graph, and Generate Report hands a PDF to your phone's share sheet. The report and the PDF are part of Premium.

Sharing, scope by scope

If a practitioner on AnxietyMe asks to see your data, you choose what to share, and they see nothing until you accept. You can change it or stop sharing at any time; sharing is part of Premium. The nearby list is separate: those practices come from Google, are not part of AnxietyMe and cannot see anything.

A trusted person

Caregivers in Settings lets you invite someone by link. On their phone they see your timeline, the attacks and what was logged around them, so the person who picks up the phone at 2 a.m. already knows what the week looked like. They cannot edit anything, and you can remove them whenever you like.

When to get help now

Some things should not wait for a report. Chest pain that does not settle, fainting or collapsing, an attack that is still going after an hour, or thoughts of harming yourself need urgent help now: emergency services or a crisis line. If you tick any of these during setup, the app says so, and the AI says so whenever a message mentions them.

Where it lives in the app

Insights and then Full Report: a filter at the top for time range and tags, the sections in one scroll, and Generate Report at the end, which hands the PDF to the share sheet. Caregivers is in Settings. Nearby clinics and practitioners are under Guidance in Community.

What it needs from you

Premium for the report and the PDF. A practitioner sees nothing until you accept, and you choose what to share and can stop at any time. A trusted person needs only your invite link.

Questions

Is the report free?

The Full Report and its PDF are part of Premium. New accounts get 14 days of Premium free.

Can my therapist see my data?

Only if they are a practitioner on AnxietyMe and you accept their request, scope by scope, or if you hand them the PDF. Clinics in the nearby list come from Google and cannot see anything.

What does a trusted person see?

Your timeline: attacks and what was logged around them. They cannot edit, and you can remove them at any time.

Related

Start the AnxietyMe journey

log it when it hits · on iPhone and Android